BBQ Chicken Bowl

Fast, Easy & Kid Approved

This is a recipe modified from The ReCode Diet, a program I use to get back on my healthy lifestyle if I fall into a rut. The owners, Justin and Rachel Fassio, dietitians and trainers who are fantastic and invested in helping their clients.

Serves 4

4T original Stubb's BBQ Sauce (or your favorite BBQ - Stubb's is nice because it's low sugar)
1 1/2 C. Brown Rice, Cooked
1 C. Edamame Soybeans, Shelled Frozen
1 lb of Chicken Breast, Grilled & Diced
1 C. Onions, Sliced
2 C. Broccoli Florets (Fresh or Frozen)
1 Tbls. Extra Virgin Olive Oil
1 C. Pineapple, Diced (Fresh or Frozen) - you can also use Mango

Instructions:

In a large skillet over medium heat, add olive oil and heat up
Add the broccoli and onion and sauté until onion is translucent and until the broccoli is tender, about 5 minutes.
Push the vegetables to the outer edges of the pan, creating space in the middle of the skillet.
Add the cooked, diced chicken.
Cook until the chicken is heated through.
Add the edamame and pineapple, cook until heated through.
Pour in the BBQ sauce and stir to combine.
Serve over brown rice.